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Carmichael 428pp/photos ISBN: 0425202550
Coach for Lance Armstrong outlines his nutritional program. Nutritional information for athletes which treat food as fuel that enables them to achieve their goals. Includes; methods for matching your eating to your activity level; menu plans for home,restaurants & snacks; exercise plans; and accounts from real people who have used this program
USUALLY SHIPS WITHIN 1 TO 2 WEEKS
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