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Adsmond spiral bound/136 pp ISBN: 188938609X
Long-distance hikers in general, and thru-hikers in particular, need to plan properly, to pull it off! There's the logistics of food drops, and well as having food that keep up your energy and your spirits. This book, written by one who has done ittwice, and drawing, too, on the experiences of others, covers everything: food-drop logistics, menus, daily food plans, packaging, nutrition, even a mileage chart
USUALLY SHIPS WITHIN 24 HOURS
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